The Positive Mind Place
The path to a calmer, confident and happier you
STRESSED? ANXIOUS? OVERWHELMED?
GIVE YOUR MIND SOME 'ME TIME' AND GET YOUR LIFE BACK ON TRACK
Sessions at the Positive Mind Place give you a safe, confidential and nurturing space where you can gain clarity and create lasting positive change in whichever area of your life you wish to work on.
With my gentle but effective holistic coaching technique, I can facilitate you to:
CALM YOUR MIND
reduce anxiety and stress
CLEAR NEGATIVE THOUGHTS
reduce overwhelm and depression
REDUCE INTERNAL CHATTER
promote clearer, positive thinking, clear mental blockages
REWIRE YOUR THOUGHT PATTERNS
giving you an understanding of your mind and body connection you can stop bad habits, reduce phobias, manage pain, promote flexible thinking
ENHANCE COMMUNICATION
improve and enhance work and personal relationships
DESIGN YOUR LIFE
develop and achieve the life you want to live, discover what brings you purpose.
BE A BETTER YOU! FIND YOUR AUTHENTIC SELF AND UNLOCK YOUR POTENTIAL
increase self awareness, erase limiting beliefs and be confident in who you are. Learn life tools that utilise the skills you already have within you, to help achieve what you want Once you have these tools they will always be accessible to you going forward, empowering you to deal with whatever life throws at you
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”